This Week on Life on Mounjaro: Real World Survey, Microdosing, Plateaus & More!

Hi, I hope you're having a great week! We've been diving into some important topics to help you make informed choices on your Mounjaro journey. This week, we’re talking about alcohol—how it affects metabolism, weight loss, and potential interactions with Mounjaro. Plus, we’ve covered other key topics, including the risks of microdosing, insights from a UK pharmacist, overcoming plateaus, and the latest research on Mounjaro.

A Personal Note

Lately, I’ve been reflecting on the disparity between how I feel and how I perceive my body. I’ve seen so many positive changes—better focus, more energy, and less soreness from simple tasks like going up and down stairs. I’ve had moments of motivation from fitting into clothes that were once too small, and my mental health has improved from prioritising my well-being. Eating healthier, drinking more water, and getting enough sleep have all played a huge role in how I feel day to day.

Yet, despite losing 15kg so far, when I look in the mirror, I sometimes still see the same body I had before. It’s a strange feeling—to know that my body is changing, but my mind hasn’t fully caught up. I know I have a long way to go, but I also realise how important it is to appreciate the progress I’ve made, even if it doesn’t always feel obvious. If you’ve ever felt this way, you’re not alone.

The Mounjaro Real-World Survey Launch!

We’re excited to announce the launch of The Mounjaro Real-World Survey! This project aims to collect real user experiences to provide valuable insights into how Mounjaro is affecting people’s lives, from weight loss and energy levels to side effects and emotional wellbeing. By gathering this data, we hope to build a clearer picture of the real-world impact of Mounjaro beyond clinical trials. If you’d like to contribute and share your experience, click this link to find out more and participate 🤩

This Week’s Blog Highlights

Alcohol and Mounjaro: What You Need to Know
Wondering if you can still enjoy a drink while on Mounjaro? We explore the impact of alcohol on blood sugar, metabolism, and weight loss, along with practical tips for drinking responsibly.
Read the full article here

The Risks of Microdosing Mounjaro
Some users experiment with lower doses to extend their supply, but is it safe? We break down the potential risks, effectiveness, and what healthcare professionals say about microdosing.
Read more

Interview with a UK Pharmacist: Mounjaro FAQs Answered
We spoke with a UK pharmacist to discuss common concerns about Mounjaro, from side effects to long-term safety. Find out what they had to say!
Read the full interview

Stuck in a Plateau? Here’s What to Do
Hitting a weight loss stall can be frustrating, but it’s a normal part of the journey. We cover why it happens and what strategies can help you break through.
Read more

The Latest Research on Mounjaro
Exciting new studies continue to reveal more about how Mounjaro works and its potential benefits beyond weight loss. Stay up to date with the latest findings.
Read more

Join the Conversation

Have you noticed any changes in your body, mindset, or daily life while on Mounjaro this week? Or have you experienced a gap between how you feel and how you see yourself? Hit reply and let me know—I’d love to hear your experiences!

We are also sending out interview questions for anyone who would like to share their story with others, get in touch if you want to receive the form and feature on the blog (anonymously if you prefer!)

For more tips, updates, and community support, follow along on Instagram @mounjaro.life or visit www.lifeonmounjaro.com for all the latest blog posts.

Wishing you a healthy and successful week ahead!

Steve @ Life on Mounjaro.